Born to run? In this interesting TED-talk, the icon Barefoot Chris McDonald talks about the Tarahumara indians, living in the Copper Canyons in Mexico. They fled from the Spanish 400 years ago, and has lived there since – virtually unchanged.
They are free from most of the illness that haunt the western societies.
So; is it because of what they eat? Is it beacause of how they think? Or is it because they run … and run … and run. And why is it that women suck at shorter distances, but keep up at the ultra long races?
Se the TED talk here: